Are you currently exercising:
Tell me about any health issues or injuries you have. (please select any that may apply:
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Add any further comments or questions below, then click Submit. We will be in touch real soon.
So what are your small immediate goals & your ultimate goal:
& Online Health & Fitness Assessment.
Anyone wishing to participate in a FREE Trial, must complete the following Assessment.
Below is a questionnaire to complete & submit One of experienced Personal Trainers will review & contact you with advice on which Programs would be best suited to your goals & Fitness level.
This information is only used for this purpose & will be held in complete confidence.
IMPORTANT NOTICE: It is wise to seek your doctor’s advice before beginning any health/fitness/nutrition program!
With doctors and physician support, are you able to participate in an exercise program?
Which Programs & Services you are interested in:
And finally when is the best time for you to make an appointment to pop in: